A groundbreaking new book from New York Times bestselling author and naturopathic physician, Dr. Alan Christianson
People with thyroid disease need better options. Because you can feel better. You deserve nothing less.
The Thyroid Reset Diet gives you a step-by-step plan to reset your thyroid—and restore it to good function.
The goal? Up to 70% of people feel significantly better and reverse their thyroid disease.
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Hi, I’m Dr. Alan Christianson, naturopathic physician and NYT bestselling author of The Metabolism Reset Diet and The Adrenal Reset Diet.
You may have been struggling with thyroid disease for years without knowing about a simple dietary solution. I’m happy to tell you there is a new way forward—one that doesn’t include debilitating symptoms and constant doctor visits.
If you’re struggling with thyroid symptoms, but nothing you’ve tried seems to work, then I encourage you to give the Thyroid Reset Diet a try.
It’s different than anything else available, has worked for my patients, and I’m confident it will work for you too. If thyroid issues have kept you from the health you want, I’d like to help you reclaim it so you can live free of those limits.
Yours in good health,
No matter how long you’ve struggled, don’t give up because you can feel better.
We now know that thyroid disease is more reversible than previously thought. But we are exposed to more iodine, in higher amounts, than ever before.
Our thyroids need iodine, but too much is a problem! 30 to 40% of American adults are consuming unsafe levels of iodine. Those who can’t tolerate it, get thyroid disease.
If you are among the millions of people with an unsafe iodine intake, that could be why thyroid disease is holding you back. So, The Thyroid Reset Diet may be your answer.
This book is a new approach to the problem. Clinical trials have shown that careful iodine reduction can successfully reverse thyroid disease and eliminate its symptoms.
This healthy diet does not restrict food categories! I created a simple action plan that can help your thyroid heal, and then restore it to good function.
If you were recently diagnosed with hypothyroidism and/or Hashimoto’s thyroiditis, there is a good chance that this diet plan could reverse your illness.
Your thyroid is the key to physical energy, healthy hair, and memory.
Sleep better, maintain mental clarity all day, and eliminate food cravings.
The meal plan helps you shed excess pounds and drop inches off your waist as you reset your thyroid.
A suggested meal plan for your Thyroid Reset phase.
It is easy to assemble meals that fit the Thyroid Reset Diet guidelines.
Recipes that Kirin, my wife, and I make regularly (that our family loves). Breakfast? Mains? Dessert? I’ve got you covered.
Gluten free, vegan or AIP? You’ll have lots of recipes to choose from. Many will work for you as they are. Most of the rest have some simple modifications you can use.
“In the Thyroid Reset Diet, Dr. C dives into the complexities and subtleties of the growing rates of thyroid disease and how to manage them. Anyone with a known or suspected thyroid condition needs this careful investigation that Dr. C has conducted and turned into a clear and practical plan with this book.”
Cleopatra Kamperveen, Ph.D. President, The Fertility & Pregnancy Institute
“As thyroid disease is common and increasing, this book is important and indispensable. Everyone with thyroid disease should read the Thyroid Reset Diet.”
Steven Masley, MD, FAHA, FACN, CNS, best-selling author, The 30-Day Heart Tune-Up.
“Yes! You can reverse your thyroid disease symptoms. In The Thyroid Reset Diet, Dr. C. shows you how to fix your thyroid issues naturally – it’s the most innovative treatment plan around and addresses the critical issue of how iodine really impacts your thyroid.”
JJ Virgin, NYT Bestselling Author, Celebrity nutrition expert and Fitness Hall of Famer
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Information on this web site is provided for informational purposes only. The information is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site and the use of any products or services purchased from our web site by you DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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