Don’t all the controversies in nutrition make you nuts? They bother me. I’ll be writing more and more articles addressing them. There really are simple answers that are not based on opinion but on the best evidence.
Thankfully, there are some things everyone agrees on and greens are probably on the top of the list.
I just did an interview with my friend Robyn Openshaw the Green Smoothie Girl for the new Thyroid Reset Program. I reached out to her because many of you asked if you had to go paleo or do autoimmune paleo to help your Hashimoto’s. Robyn reversed her Hashimoto’s on a diet high in greens, beans, and whole grains. I wanted to share her story so you all know that you’ve got options.
I asked Robyn for some info I could share with everyone and she sent me a video she made recently about how you can use greens to do an easy detox. Hope you enjoy it. Go here.
To Your Health,