Energy
September 9, 2019
Interested in figuring out how well your thyroid is working? The American Thyroid Association recently surveyed over 12 thousand people on treatment for hypothyroidism and asked them how well their treatment was working.
June 3, 2019
“Hi Dr. Roz, My doctor said I have problems with my thyroid and my adrenals and I don’t know which one to treat first. Some say it must be the adrenals, others say it should be the thyroid. I’m afraid to do it wrong”
May 23, 2019
Do you know how to test for toxins or chemicals in your body? Environmental toxicants are one of the biggest controllable factors behind chronic diseases in the modern world. This idea used to be very “alternative,” but now it is well-accepted in all circles. I love being able to see […]
May 2, 2019
In 2017, one of the most highly-searched terms was “ketogenic diet.” Today, I want to dive a bit deeper into what the ketogenic diet is, the relationship between hypothyroidism and keto diet and keto and thyroid medication.
April 22, 2019
Do you know if you’re taking the right amount of thyroid medicine, or if you have the idea TSH level for weight loss? When it comes to Hashimoto thyroiditis weight loss, just because you’re taking more does not mean you’re getting better.
April 15, 2019
If you have thyroid disease, you are likely blaming your thyroid whenever you experience constipation, weight gain, hair loss, brain fog or fatigue. However, there are other symptoms that you may not have realized are also related to your thyroid’s under- or over-performance (Read: Don’t ignore these 11 most important […]
April 11, 2019
Do you know why weight loss is hard? It comes down to the relationship between cortisol and body fat. Simply put, body fat raises cortisol and cortisol raises body fat. But, here’s how you can break the cycle for good and how to speed up weight loss with adrenal fatigue […]
March 28, 2019
Is bentonite clay safe? Can bentonite clay cause cancer? I have heard many people share how bentonite clay has helped their digestion and skin symptoms. It seemed plausible to me at first, but I had never really thought about it.
March 18, 2019
What are the main causes of high reverse T3, and how do you even fix it? Well, before we start there it helps to ask: How much do you know about your reverse T3 in general(click here to read more about thyroid testing)? I have answered this to many patients […]
February 25, 2019
At Integrative Health, I have seen patients markedly improve their overall health, lower their antibodies in lab results, and balance their hormones. Thanks to natural treatment methods. Today, I want to share with you a couple of examples to show you what these improvements look like and how you can […]
February 4, 2019
Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
January 14, 2019
Are you finding your feet dragging? Having trouble staying focused at work? Perhaps you have gained weight and now you are wondering whether you should blame your adrenals, your metabolism or your thyroid.