Energy
December 29, 2016
Does your energy or mental focus drop off sometimes? If so, your blood sugar is likely at least part of the culprit. Balancing your blood sugar is critical whether you’re trying to improve your energy, avoid diabetes, or heal diabetes. Here are my three top easy tips to help out.
October 13, 2016
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December 2, 2015
July 28, 2015
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June 10, 2015
Hey, there! Dr. Alan Christianson here. This is going to be a very tactical podcast about improving your cortisol metabolism. We will discuss the pitfalls to watch for. I recently had a patient who had been struggling with adrenal problems. She was diagnosed as having very low adrenal function. Her […]
