Omega Pure
It’s right in the name: Pure Omega-3 fatty acids! What we have here is fish oil that is derived from Icelandic anchovies, and is pure EPA and DHA fish oil that is 100% GMO-free.
To break it down a bit further, essential fatty acids include linoleic acid (omega 6) and alpha linolenic acid (omega 3). Alpha linolenic acid is biologically active in its native form and it is also a substrate for the conditionally essential fats eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
So, within each pill, you’re going to find your daily recommended dose of Omega-3 fatty acids, balanced between EPA and DHA so you body receives enough of both.
Calcium Magnesium
In calcium magnesium, you are going to find two star ingredients: Calcium citrate and magnesium citrate.
The first, calcium citrate, is one of the two best studied forms of calcium. It is the only one of the two that has been proven to be well absorbed even with poor stomach acid production and to reverse bone thinning.
On the other hand, we have magnesium citrate, which has been shown to be more bioavailable than other forms of magnesium and can even absorb well in those with too little stomach acid.