Thyroid & Natural Health Blog

For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.

I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.

Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more. 

My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.

Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.

Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies. 


Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!

September 25, 2017

How to Heal your Immunity with Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful? Did you know that the same phytotoxin found in nightshades can also be found in non-nightshade foods, like blueberries, apples, and beets? Read on so we can work together to get a comprehensive understanding of nightshades.
September 22, 2017

14 Causes of Fatigue And How To Solve Them

Couldn’t we all use a little bit more energy? If yours has been lower than you would like recently, please make sure that you or your doctor haven’t overlooked one of the key hidden causes that might just be holding you back. Today, we’ll explore the potential causes of fatigue […]
September 11, 2017

Chocolate: Everything You Need To Know (But Haven’t Been Told)

It seems to be that chocolate is the latest health food, but aren’t you wondering about fat and sugar? It’s time to find out whether you should be adding it to your diet, in what ways, and what kinds, today. We need to think about whether or not we can […]
September 8, 2017

9 Proven Ways Cortisol Causes Heart Disease – And The Solutions!

Did you know that there is strong evidence suggesting that your adrenal balance may be more important than any other factor for preventing heart disease? Today, I want to share with you 9 proven ways that cortisol can cause heart disease, and the solutions you can derive from it. Let’s take […]
September 4, 2017

Basal Body Temperature for Thyroid Function – A Comprehensive Guide

It sounds like a pretty simple question, but it’s incredibly important: what’s your temperature? Is your basal body temperature right for your thyroid. Whether in celsius or fahrenheit, I will help break it down for you today. We’ll even consider the normal basal body temperature for your thyroid, and if […]
August 25, 2017

All You Need to Know About Your Pituitary Glands

How much do you know about your pituitary gland? Is it healthy? Is it diseased? We often overlook this important gland in our bodies. But it is so important to know about in order to understand its connection to thyroid disease. Today, I want to dive into what your pituitary […]
August 11, 2017

Discover the Odd Truth Behind Isoflavones and Breast Cancer

There has been a new study done on the connection between soy foods and breast cancer that I want you to know about right now. There has been a valid concern about soy having hormonal effects, but what is the latest you need to know? Let’s talk about the science.