May 9, 2019

Update – Supplements To Take For Hashimoto’s

Considering the vast amount of supplements available, it is easy to get overwhelmed. When it comes to which supplements for Hashimoto’s thyroiditis and the supplements not to take with Hashimoto’s, let’s consider this strategy: keep it focused and keep it simple.
May 6, 2019

Hyperparathyroidism – hidden cause of anxiety, IBS, and fatigue.

It is more than just a mouthful when it comes to hyperparathyroidism. You may have never heard of it, or heard it mentioned in passing, but if you have thyroid disease it may have piqued your interest – let me help you understand it better.
May 2, 2019

Update – Is The Ketogenic Diet Safe For Those With Thyroid Disease?

In 2017, one of the most highly-searched terms was “ketogenic diet.” Today, I want to dive a bit deeper into what the ketogenic diet is, the relationship between hypothyroidism and keto diet and keto and thyroid medication. I will also uncover what the ketogenic diet may or may help – […]
April 29, 2019
Adrenal Reset Diet - Quinoa Apple Sausage Bake

Quinoa Apple Sausage Bake

April 29, 2019

For the Love of Clams

You might not normally think about clams when it comes to your diet – heck, you might never have thought about them before today. I’d like to challenge you to reconsider:
April 26, 2019

Cilantro Lime Coconut Chicken

April 26, 2019
Adrenal Reset Diet - Potato and Salmon Salad

Potato and Salmon Salad

April 25, 2019

Dr. C’s Beet & Fennel Soup!

April 25, 2019

Update – The Top 5 Myths About Natural Desiccated Thyroid

One of the questions that I get the most is, “how much desiccated thyroid should I take?” First, you might be wondering exactly what is NDT thyroid and how long does it take for desiccated thyroid to work?
April 22, 2019

Grilled Chicken with Blackberry Salsa