Christianson sees a smiling patient

Thyroid & Natural Health Blog

For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.

I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.

Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more. 

My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.

Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.

Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies. 


Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!

January 20, 2020

Podcast – The Whole Truth About Whole Grains – Part 1 with Dr. Peter Osborne

Today is the first episode of a three part series that examines the effect of grains on health. I’m joined today by the Gluten-Free Warrior — Dr. Peter Osborne, the founder of the Gluten-Free Society who works to help people with autoimmune and degenerative diseases.
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January 6, 2020
Chris Masterjohn, PhD, introduces a podcast.

Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.

Learning what to do for adrenal fatigue, how to naturally treat deficient metabolic performance, and how to reduce stress is important, but if you have a specific weight loss goal then knowing how carbs turn into fat is just as essential. I’m joined today by Chris Masterjohn, PhD, to examine the pathway that turns carbs into fat. Like me, Chris does not fully endorse a low-carb or ketogenic diet, and he explains why.
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December 26, 2019
Podcast Dr Christianson Carbs

Podcast – How Do Carbs Really Affect Your Health?

On this episode I want to address your fears about how carbohydrates really affect your health. Our understanding of energy balance has increased dramatically over the last decade, and I want to make sure that you have a solid understanding of the science-based information that is available today so that you can make the best decisions for your health. Carbs have been villainized for too long and I want to help you understand the dangers of eliminating any macronutrients from your diet.
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December 23, 2019

Podcast – Does Green Snot Deserve Antibiotics? with Susan Wilder

On this episode we’re looking at antibiotics, which are incredibly useful when fighting bacterial infections, but can be just as harmful to your body and your gut health if you’re taking them when you don’t need them. But what are the potentially harmful side effects of taking multiple rounds of antibiotics? And how can you know when you should take them and when you are better off trying something else instead?
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December 16, 2019

How Can You Shrink Thyroid Nodules?

Maybe you have never heard this before, but did you know that 40% of women in their 40’s have thyroid nodules? Healing thyroid nodules and learning how to shrink thyroid nodules without surgery is possible, but you need to start by knowing more about it. If you have been concerned […]
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December 9, 2019

Podcast – How Can a Plant Based Diet Heal Hashimoto’s? with Elena Wilkins

On this episode we’re looking at plant-based options for improving the health of your thyroid. I’m joined by Elena Wilkins of 360 Impact Health to discuss the success she has had with overcoming hypothyroidism, pituitary adenoma, and infertility without medication.
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November 25, 2019
Dr. Sarah Ballantyne introduces a podcast.

Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne

In this episode we’re examining oxalates, taking a look at the benefits and dangers of consuming higher amounts of them, and the effect that oxalates can have on your body and overall health. Inflammation, vaginal pain, fibromyalgia, kidney problems, and other issues that are as important as addressing adrenal fatigue are covered in this podcast.
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November 18, 2019

What is the Ideal Range for Iodine and Your Thyroid?

You may have come under the impression that iodine is either toxic and you should not have any in your system, or it’s great and the sky’s the limit. But, there is a healthy range that you can consider to learn just how much iodine is best for you, especially […]
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