Thyroid & Natural Health Blog

For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.

I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.

Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more. 

My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.

Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.

Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies. 


Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!

January 6, 2021

Podcast – Sleeping Smarter and Better with Shawn Stevenson

Once you learn what to do for adrenal fatigue, naturally treating problems with sleep may feel like the natural next step. Sleep has been a huge thing in medical research and also one of the top concerns of my audience for quite some time. Shawn Stevenson joins us in understanding how our food choices play a huge role in our sleeping habits.
December 10, 2020

Podcast – What Do Farmers Think of GMOs and Pesticides? with The Farm Babe Michelle Miller

Are you worried about pesticides on your produce? Do you want to eat healthy but can’t always afford to buy organic? Do you worry that the chemicals that farmers use are compromising your health? I want to help you understand the real danger of pesticides and GMOs from the perspective of someone who has been on both sides of the argument. My guest today was previously opposed to pesticides and GMOs, but after increasing her understanding of farming practices by becoming one herself, has become an advocate for GMO practices and works to inform consumers about the truth behind pesticides.
December 7, 2020

Podcast – Colloidal Silver, Myth or Miracle? with Dr. Alan Christianson

A listener asks, “What are your favorite brands of Silver Sol or Colloidal Silver? And is there a difference between those types of Silver, or are they two different names for the same thing?” Let us learn more about Silver and Colloidal Silver, their bearings in the medical field, particularly in COVID prevention.