Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this journey today.
Ultimately, the role of B6 is something very personal to me. It even factored in heavily while I was designing the Daily Reset Nutrition Bundle. But, there will be more on that later. For now, let’s dive into the real story behind B6 and B6 toxicity…
The truth of the matter is that it is so easy to get too much B6. As a side effect of getting too much, we have observed a collection of unfortunate symptoms that you wouldn’t normally expect. If you can’t finish this article, here is the quick rundown:
- B6 is a very common B vitamin found in many foods
- B6 from foods is fine — it becomes an issue in processed foods
- Many people can tolerate it quite well, otherwise cannot
- You need to be critical of where you are getting B6 (and in what quantities)