One of your most asked questions is about different diets, specifically for thyroid disease, and how effective they can be for your thyroid health. So I sat down and I researched it, for 2 YEARS. What I discovered is so important for your thyroid, that I wrote the Thyroid Reset Diet for you.
The book goes more in-depth into the best diet for your thyroid. Until you get a chance to read that, let’s talk about all of the diets out there, how they relate to (and influence) thyroid disease, and what you can do about it starting today. Consider getting a thyroid-specific multi that is iodine-free, Daily Reset Pack.
More specifically, I want to dive into the diet that helps illustrate this entire story. I think it is going to give you a lot of insight and information into what works, what doesn’t, and what you need to keep in mind before changing what you eat.