July 22, 2015
July 16, 2015
July 16, 2015
June 10, 2015
Hey, there! Dr. Alan Christianson here. This is going to be a very tactical podcast about improving your cortisol metabolism. We will discuss the pitfalls to watch for. I recently had a patient who had been struggling with adrenal problems. She was diagnosed as having very low adrenal function. Her […]
April 15, 2015
Dr. C: We’re on! I have Dr. Geo Espinosa with us here today, and I am really excited. Geo is a friend, and he is the foremost authority on this whole integrated world of men’s health, which he pretty much created. That is a great thing, as we really have […]
March 4, 2015
November 21, 2014
Dr. Christianson here to talk about adrenal fatigue and the top myths associated with it. Do you tend to gain weight easily? Ever feel weak, tired, stressed, anxious, or dizzy? Some would say you have adrenal fatigue. Let’s talk a bit more about that, starting with the basic myths that […]
July 8, 2014
Popular ideas about how to eat healthy seem to be as ever-changing as fashion. Nonetheless, some ideas seem to last. One old idea that is being questioned is whether or not breakfast helps with weight loss.
April 22, 2014