I’m Alan Christianson, Dr. C for short, and I have been recommending resistant starch for quite some time now. It’s one of my favorite foods out there, and I really believe in its benefits.
Hey, there! Dr. Alan Christianson here, and I’m really happy to take time to do some Q&A with you all. We have some great questions submitted by our viewers. Here is one from Sarah M. She asks, “Do I need to take hydrocortisone for my crashed adrenals?”