You have probably heard me discuss this type of carbohydrate before, but did you know just how easy it is to incorporate resistant carbs or starches in your diet? You can find them in up to 49 different foods.
Discover the 19 crucial signs that may indicate thyroid issues and what steps to take next. Learn about the role of your thyroid gland, who is at risk, common symptoms, and the most predictive ones.
What is a TSH reflex test and how do you know you need one? In this article, I’ll help you understand this type of test, how it works, what it measures and you need to know about it.