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July 12, 2024
thyroid

How Well Is Your Thyroid Working?

Interested in figuring out how well your thyroid is working? The American Thyroid Association recently surveyed over 12 thousand people on treatment for hypothyroidism and asked them how well their treatment was working.
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July 8, 2024
Showing pill bottle to another doctor

Unveiling the Healing Powers of Ashwagandha for Thyroid Disease

Did you know that Ashwagandha can be used for thyroid disease and has other benefits? It may be what you’ve been looking for if you’ve been wondering how to boost energy levels naturally or for ways to improve your health.
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July 3, 2024
Best Thyroid Levels

How to Find the Best Thyroid Levels for Your Condition

I want to take some time today to discuss your best thyroid levels. Labs have a normal range, and there is also an optimal range that you are likely to hear about. Let me tell you a bit more about ideal TSH levels for your specific condition.
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June 30, 2024
thyroid cancer

Can Thyroid Cancer Be Treated?

Thyroid cancer is serious, but it is treatable. Using the right steps, thyroid cancer has a high survival rate.1,2 Today, let’s talk a little bit more about thyroid cancer, what you need to know about it, and if (and how) it can be treated.
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June 6, 2024
metabolism reset diet

How to Make Your Reset Last and Maintain Weight

If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground, with the Metabolism Reset Diet. We’ll also talk about how you can maintain weight once you wrap up the program.
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May 31, 2024
reverse T3 test

The Truth About Reverse T3: Causes, Myths, and Real Solutions

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May 29, 2024
Dr. C discussing supplements.

Who Should Quit Their Thyroid Medications?

Have you been thinking of quitting your thyroid medication? Are you tired of feeling lethargic, forgetful, or struggling with weight loss? In this article, I walk you through the people who should consider doing it today.
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May 21, 2024
Dr. C discussing thyroid information with a patient.

How To Optimize Thyroid Medication To Feel Your Best

Many steps involved in feeling your best. Some can be a bit tricky. One of the most important things to sort out is your thyroid medication.
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May 14, 2024
Dr. C discussing thyroid information with a patient.

Which Supplements Help Reduce Thyroid Medication?

Which supplements are best for helping to reduce your dependence on thyroid medication? In this article, I’ll walk you through the best ones for your health.
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May 1, 2024
adrenal fatigue weight loss

Helpful Resources for Waist Loss

Dr. Joe Tatta: Healing Pain Podcast – Nutrition Facts And Fiction About Pain Watch Now Learn True Health Podcast with Ashley James – Episode 307: Metabolism Reset Diet Listen Now Dr. Jack Wolfson: The Healthy Heart Show – Waist Loss Not Weight Loss with Dr. Alan Christianson Watch Now
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Recent Posts

  • The Potato Hack for ImprovedThyroid Function: How Resistant Starch Can Support Steadier Blood Sugar
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  • Carbohydrate Timing and Cortisol: Why Evening Carbs May Improve Sleep and Energy
  • Why Your Thyroid Supplements Aren’t Working: The Hashimoto’s-Stomach Connection
  • Thyroid Self-Exam: How to Check Your Thyroid at Home in Two Minutes

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