Recipes Archives

February 11, 2019

Zucchini Noodles with Baked Shrimp & Rainbow Tomatoes

6 Servings INGREDIENTS: 2 pounds of UNCOOKED shrimp 8 medium zucchini – spiraled (use a spiralizing tool which can be easily found on Amazon) 1/4 cup chopped white or yellow onion 1 package of rainbow cherry tomatoes – halved or quartered for larger tomatoes 1/4 cup of finely chopped basil […]

February 9, 2019

California Dreamin’ Soup

February 7, 2019

Baked Shrimp with Lemon & Chives

This has all the elements of a perfect meal. Easy – uses only a few ingredients Fast (only takes 15 minutes….longer if you have to peel the shrimp first) Healthy Delicious – packed with flavor There had been some concern over whether or not shrimp was healthy. Dr. […]

February 2, 2019

Roasted Sweet Peppers

January 29, 2019

Cauliflower “Potato” Cakes

If you’ve ever wanted something that TASTES like it’s fried, but you also want to eat healthy, then you are going to love these cauliflower “potato” pancakes!

January 27, 2019

Easiest Crock Pot Chicken Recipe

Do you have a crockpot? Here is the easiest chicken recipe ever: 1. Slice an onion and lay the slices on the bottom of the crockpot. 2. Lay a whole chicken (breast side down) on top of the onions

January 22, 2019

Chicken & Apple Salad on Tomato Slices

If you get bored of grilled chicken and you have leftovers, here is an easy way to change it up and add extra flavor to tomorrow’s lunch or dinner.

January 21, 2019

Carrot Fries

This is one of my family’s favorite recipes. It’s also one of my reader’s favorites. Kids and grownups alike love it. And it uses one food. Carrots.

January 20, 2019

Savory and Sweet Stuffed Cabbage

Do you like fast and easy meals? Me too! However, this is not one of them. Yes, most of the meals I like to make are fast. But every month (or two – because let’s be honest, as a busy mom I don’t have a lot of time) I’ll make […]

January 17, 2019

10 Minute Grilled Salmon Bowl

I love meals that are easy to assemble and have lots of fresh ingredients. “Bowls” are great because you can make all the ingredients available and everyone at your table can use the portions they prefer. When you are following the Adrenal Reset Diet, you can use as many veggies […]