April 10, 2023
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April 7, 2023
March 17, 2023
Hi! Dr. Christianson here. We have heard so much about exercise being important for us – for stress reduction, our metabolism, endorphin production, our mood and detoxing the body. We hear of all these powerful things it does. What if all that was wrong? What if exercise actually did not […]
February 18, 2023
February 15, 2023
July 25, 2022
Graves disease can be scary. It often starts off with terrible symptoms like a racing heart and a sensation of panic. All too often people who have it go on for some time before getting answers. The core message I’d like to share is that Graves’ disease is treatable. Most […]
March 21, 2022
Omega-3s have become one of those nutrients I keep coming back to—they’re just that essential. The more I learn about their benefits—supporting immune health, easing inflammation, even lifting mood—the more I appreciate how much they do. I always encourage getting them from whole foods like salmon, walnuts, and flax seeds, […]
March 14, 2022
Recently, we’ve been rolling out an entirely new line of thyroid-specific supplements for people to enjoy. The one I want to profile today for you is called “Thyroid Daily,” and it is absolutely one of my favorites. Why? Let me explain…
August 6, 2021
Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, and in this best podcast for weight loss, we explore why real-world applications tell a different story.
July 2, 2021
Hormone replacement therapy has proven to be an effective and welcome relief from such symptoms, but is it safe? Does it cause breast cancer?