October 2, 2024
Lower cholesterol naturally without relying on medication. Discover the power of diet, exercise, and supplements in improving heart health.
September 12, 2024
The connection between thyroid health and cholesterol. Discover how thyroid disease can affect your heart health.
August 19, 2024
What is levothyroxine, and what do you need to know about it? Understand what it is and why it matters for your health. Read more here.
August 14, 2024
Have you started taking Levothyroxine and are already not feeling your best? Here’s why and what you can do to help.
March 29, 2024
Have you recently been told that you need to be on thyroid medication? This is a very common situation in both the natural and conventional worlds of medicine.
March 26, 2024
Is it possible to live well when you don’t have a thyroid? Definitely! In this article, I’ll talk you through how you can feel your best without a thyroid. Enjoy this guide for an actionable plan to start taking back your health today.
March 24, 2024
You have likely heard of guar gum but have yet to consider it. Recent research shows it can significantly help regulate appetite and promote weight loss.
March 13, 2024
The fourth step of thyroid recovery is digging deep into the role of comorbidities in your health. In this article, you can learn how poor adrenal health, celiac disease, and other comorbidities affect thyroid function.
February 13, 2024
How do you stop having to take thyroid medication in a healthy and sustainable way? In this article, I explain exactly how, and the science behind it, and help you put together a plan of action starting today.
January 31, 2024
The second step of thyroid recovery is understanding the key role of nutraceuticals in your health. Learn how to boost thyroid and adrenal health with natural treatments that fight fatigue and enable recovery.