June 1, 2020
Let’s talk about omega-3 fats! These are one of the two essential fats, and while you may have heard some things, I think you might be missing the whole story.
May 25, 2020
This is a really important topic that I am excited to share with you. It concerns thyrogastric syndrome, and it is important because so many people with thyroid disease have got unresolved symptoms.
May 18, 2020
Did you know that iron can be the key to your health? It’s important to know how good it can be, what are the right amounts, and what you can do to get more of it at the right time.
April 27, 2020
I have recently received so many questions surrounding vitamin D. Is it really that important? How much should you be taking? What types are best? Is it dangerous if you get too much? Can it harm your thyroid? All great questions.
February 24, 2020
Hi Dr. C – I read your Hormone Healing Cookbook and wanted to try the recipe for beet cookies. But I have thyroid disease and heard that beets could be a problem for blood sugar. Are they safe for me? – Elizabeth
January 13, 2020
December 16, 2019
Maybe you have never heard this before, but did you know that 40% of women in their 40’s have thyroid nodules? Healing thyroid nodules and learning how to shrink thyroid nodules without surgery is possible, but you need to start by knowing more about it. If you have been concerned […]
November 18, 2019
You may have come under the impression that iodine is either toxic and you should not have any in your system, or it’s great and the sky’s the limit. But, there is a healthy range that you can consider to learn just how much iodine is best for you, especially […]
November 4, 2019
I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […]
October 28, 2019
You asked for it and they are in! The Chocolate Reset shakes are ready to go and I’m excited for you to taste them.