November 21, 2024
Many people with thyroid disease have come to realize the importance of a diet rich in protein. Yet there’s a great deal of confusion as to what type of protein is best when considering protein supplements.
Thyroid & Natural Health Blog
For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.
I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.
Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more.
My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.
Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.
Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies.
Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!
November 18, 2024
Many have come to realize that a healthy body depends on a healthy gut. We now know that the intestinal flora regulates the immune system and has a role to play in every part of the body. In the early days of research on gut flora, it seemed that the […]
November 18, 2024
While I’m not always confident in my naming abilities, I think this one came out alright: It’s a combination of ‘thyroid’ and ‘melatonin.’ The reason they are combined is that this supplement can help not only your sleep patterns, but your thyroid, too.
November 12, 2024
It’s frustrating when you know that something feels wrong, but your tests aren’t showing it. Today’s article is all about symptoms and thyroid lab tests, and what you should do if your labs say you’re normal, or even optimal, but you still don’t feel quite right.
November 9, 2024
Could the Epstein Barr Virus (EBV) be the biggest driver of your thyroid disease? If you’ve tried taking herbs, changing your diet, and using other methods to eradicate EBV in the hopes of helping your thyroid get better with no results, you may want to consider if EBV is a […]
November 6, 2024
Let’s be honest: no one wants to be dependent on long-term treatment. Instead, you want our bodies to work, you want them to take care of themselves, and you want to feel good as a result – without depending on medications!
November 3, 2024
Is iodine important? How much should you be getting? What kind of levels can help your thyroid? In this article, we are going to have answers to all of these questions and so much more. Consider this your comprehensive guide to iodine testing.
October 31, 2024
Today, let me share with you what makes nutritional yeast likely one of the coolest superfoods that you may not be using. It has a whole host of benefits, and applications, which can easily factor into your daily routine and diet. Here’s the whole story on nutritional yeast!
October 19, 2024
What relationship does selenium share with your thyroid? It’s a complex, and yet incredibly important one. So, if you have been curious, I want to provide exactly the right deep dive to meet your needs. Buckle up, because we will be covering it all!
October 10, 2024
Have you ever heard of halides? Maybe you have, maybe you haven’t, but it’s something I have gotten a lot of questions about lately. That’s why I want to perform a deep dive into what they are, and what they mean for your thyroid function.