January 24, 2022
Do you feel like you could use some support when it comes to your hyperthyroid symptoms? In this piece, I want to offer a deep dive on...
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January 10, 2022
Familiar with Thyroid Specific Formulations? That’s great, but here’s the exciting part: these aren’t the same products you may have seen before. Over the past few years, I’ve refined the formulas, updated the science, and added two brand-new supplements to address even more thyroid concerns.
August 30, 2021
Have you ever wondered, “Can I stop taking my thyroid meds?” Several studies show that around a third of the people taking thyroid hormones don’t need them. Unnecessarily using medications can cause a greater risk of harm and open you up to unwelcome medical monitoring.
August 23, 2021
Do you feel like your age is keeping you from being as healthy as you want? Today, I want to discuss a massive misunderstanding about exercise and aging. Although physical and health changes during middle age may alter your health, age is less of a limitation than you may think.
August 6, 2021
Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, and in this best podcast for weight loss, we explore why real-world applications tell a different story.
July 12, 2021
Iodine: We talk a lot about it, but how much do you need exactly? It’s a good thing, but it’s not a magic tonic. It’s just a mineral with a very exacting requirement, and the amount you want to get is what I want to help you determine in today’s […]
July 2, 2021
Hormone replacement therapy has proven to be an effective and welcome relief from such symptoms, but is it safe? Does it cause breast cancer?
June 21, 2021
Would you believe that we don’t know the cause of most back pain? You would think that it would be the variation or the compressed nerve but those things don’t explain it. Chronic Pain is a fair amount of a mystery and sadly, a lot of people do not align with what we know but only base on myths or misinformation.
June 4, 2021
Humans eat meat. Right or wrong, the fact is that over 92% of individuals from most cultures around the world consume meat on a daily basis, regardless of the environmental, humanitarian, and global quality of life impacts that this diet entails. But what if we could eat meat without raising animals?
May 31, 2021
Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]