Digestion Archives

January 29, 2018

The Truth About Parasites: Avoiding, Treating, and Defeating

What do we know about parasites? While the name alone might send shivers down your spine, these little things could be squirming around in your intestinal tract right now. What do you need to know about them, and how can you best handle them? Today, I want to talk to […]

November 13, 2017

8 Safe and Easy Ways to Replace Eggs When You’re Intolerant

Why do eggs cause such a problem for so many people? Sometimes it’s a matter of a true anaphylactic reaction. When the body has built up antibodies against the protein components of the egg itself, and the person with the egg allergy cannot tolerate any exposure at all. This scenario […]

November 6, 2017

How Camel Milk Can Make You Forget Your Dairy Intolerance

To be honest, I was originally skeptical about the nutritional value of camel milk. My skepticism took a serious turn while I was attending an event and found myself seated beside Walid Abdul-Wahab, the man who had introduced camel milk to America.

September 25, 2017

How to Heal your Immunity with Nightshade Foods

Where do we stand on nightshades for your health? Are they dangerous, or are they helpful? Did you know that the same phytotoxin found in nightshades can also be found in non-nightshade foods, like blueberries, apples, and beets? Read on so we can work together to get a comprehensive understanding of nightshades.

September 18, 2017

10 Easy Ways To Love Your Liver

If there are 50 ways to leave your lover, there must be at least 10 ways to love your liver (ha!). Have you been thinking about a liver cleanse? There are so many ways to love your liver, so I want to walk you through 10 easy ways you can […]

September 11, 2017

Chocolate: Everything You Need To Know (But Haven’t Been Told)

It seems to be that chocolate is the latest health food, but aren’t you wondering about fat and sugar? It’s time to find out whether you should be adding it to your diet, in what ways, and what kinds, today. We need to think about whether or not we can […]

August 7, 2017

Never soak your beans again! 4 surprising reasons

Before you start soaking your next batch of beans, I want to talk to you about some of the reasons why you might want to avoid it. There are some pretty surprising, and some pretty shocking reasons why soaking your beans simply does not do the trick. So, let’s get […]

June 12, 2017

8 Ways To Heal Hashimoto’s Today

Today, I want to talk to you about the big picture of thyroid disease. Whether you have it or you think you have it. I want to help clarify the basics of what we know as Hashimoto’s disease. So, you can start taking steps to feel your best right away.

May 25, 2017

The Ultimate Guide to Food Intolerance Testing

May 22, 2017

Everything You Need to Know About Food Intolerances

It has become more and more clear that not everyone does well on the same foods. Some reactions happen immediately, and some take time to really set in. How much do you know about food intolerances? Today, I want to take a deep dive into what makes up a food […]