Dr. Alan Christianson

January 2, 2023

Top priority: how to avoid plastic today

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears. Whether you know you need to start avoiding them or want to learn more about why today’s discussion will ultimately show you how avoiding plastics every day can be easily achieved. Is plastic […]

January 1, 2023

Sweet Potato Fries

December 15, 2022

How to Properly Take Thyroid Medication

Let’s talk about how to take thyroid medication properly. For many, thyroid medications are beneficial – and, for those who don’t have a thyroid, it is essential.

December 12, 2022

Is B6 Toxicity Holding Back Your Health?

Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]

December 3, 2022

The Surprising Benefits of IV Therapy

What are the benefits of IV therapy? In my own work, my goal is always to find safe, natural, and effective ways to boost your health and reverse some chronic symptoms. For that reason, focusing on intravenous nutrients may offer some clear benefits.

November 29, 2022

How Exercise Increases Your Energy Levels

What are the scientific benefits of exercising on things like your mental health or energy levels? In this article, I’ll walk you through some of the researched benefits, as well as how to implement some healthy and sustainable exercises into your daily routine.

November 22, 2022

How Do Iodine Levels Affect Breastfeeding?

Looking for some iodine during pregnancy guidelines? Are you specifically concerned about an iodine deficiency during breastfeeding? In this article, I want to clear up some common questions and concerns when it comes to the topic of iodine levels and breastfeeding.

November 19, 2022

What is the Link between Iodine and Women’s Health?

The importance of iodine for breast health cannot be understated. Iodine is a unique and extremely complex nutrient, and the amounts needed in the body need to be carefully regulated – or else you might run the risk of causing some serious damage.

October 30, 2022

Finding the Right Balance of Iodine in Pregnancy

If you are planning to get pregnant, you know that your diet is critical for a healthy baby. Consuming the right balance of nutrients and avoiding harmful habits become even more important.

October 23, 2022

What If Weight Loss Doesn’t Work? With Diane Lawrence

One way to have more energy naturally is to reduce your weight. But what if you lose weight to address symptoms of thyroid disease and it doesn’t work? Learn more about weight loss and how weight can affect your health with Dr. C and experts like Diane Lawrence.