Dr. Alan Christianson

January 8, 2023

All You Need to Know About Your Pituitary Glands

How much do you know about your pituitary gland? Is it healthy? Is it diseased? We often overlook this important gland in our bodies. But it is so important to know about in order to understand its connection to thyroid disease. Today, I want to dive into what your pituitary […]

January 7, 2023

“Mock” Mashed Potatoes

January 5, 2023

Discover the Odd Truth Behind Isoflavones and Breast Cancer

There has been a new study done on the connection between soy foods and breast cancer that I want you to know about right now. There has been a valid concern about soy having hormonal effects, but what is the latest you need to know? Let’s talk about the science.

January 4, 2023

Pea Hummus

January 2, 2023

Top priority: how to avoid plastic today

Avoiding plastics in your day-to-day life might seem difficult, but it is much easier than it appears. Whether you know you need to start avoiding them or want to learn more about why today’s discussion will ultimately show you how avoiding plastics every day can be easily achieved. Is plastic […]

January 1, 2023

Sweet Potato Fries

December 15, 2022

How to Properly Take Thyroid Medication

Let’s talk about how to take thyroid medication properly. For many, thyroid medications are beneficial – and, for those who don’t have a thyroid, it is essential.

December 12, 2022

Is B6 Toxicity Holding Back Your Health?

Are you toxic in B6? While it might not seem obvious at first, it is an all too common occurrence for many people. That’s why I want to walk you through what it is, how it happens, and how you can avoid it. I hope you’ll join me on this […]

December 3, 2022

The Surprising Benefits of IV Therapy

What are the benefits of IV therapy? In my own work, my goal is always to find safe, natural, and effective ways to boost your health and reverse some chronic symptoms. For that reason, focusing on intravenous nutrients may offer some clear benefits.

November 29, 2022

How Exercise Increases Your Energy Levels

What are the scientific benefits of exercising on things like your mental health or energy levels? In this article, I’ll walk you through some of the researched benefits, as well as how to implement some healthy and sustainable exercises into your daily routine.