Popular ideas about how to eat healthy seem to be as ever-changing as fashion. Nonetheless, some ideas seem to last. One old idea that is being questioned is whether or not breakfast helps with weight loss.
Looking for ways to have more energy in your sex life? Most people lose their sexual interest and capacity as they age. Does it have to be this way? Learn more in this podcast.
NOTE: *MOST people, especially in developed nations, aren’t deficient. But as someone who loves science, it’s important to never say never. Because although it’s rare, there are a few who are deficient. Learn some of the signs leading up to it and treating low iodine levels.