Thyroid & Natural Health Blog

For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.

I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.

Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more. 

My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.

Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.

Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies. 


Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!

October 8, 2024

How to Get Off Thyroid Medication Naturally

I recently received a question from a reader that I would love to share. In the following letter, she asked me how to wean off thyroid medications. I answer her question and explain important things you need to consider if this is your goal. If you’ve been wondering how to […]
October 2, 2024

How to Quickly Remove Excess Iodine From the Body

Do you wonder if you can take too much iodine? Do you have questions like “Should I take iodine at night or in the morning?” If these questions sound familiar, then you are in the right place. In today’s post, I’ll answer these questions and more. I’ll give you a […]
September 19, 2024

Iodine: Do you need more or less?

Iodine brings with it a whole host of questions: How much iodine is safe per day? Should hypothyroid patients take iodine? What’s the role of iodine in pregnancy? And, why in the world is iodine controversial? The funny thing is that it’s not. Except for within natural medicine. In today’s […]