March 30, 2024

Podcast – The Importance of Iodine for Thyroid Health: Part 4 of the Thyroid Beginner Series

Some people's genes work better in low-iodine environments, while others work better in high-iodine environments. Interestingly, people who are prone to thyroid disease may have a lower tolerance for iodine, making them more vulnerable to triggers, even at normal iodine levels.
March 23, 2024

Update – Case Study: Keto-Induced Hypothyroidism

Do you feel like your diet is affecting your thyroid? It probably is. Today, I want to explore the relationship between the keto diet and hypothyroidism. Particularly, how keto and thyroid health might be more connected than you might think (and not in a good way). I often get questions […]