Thyroid & Natural Health Blog

For more than 30 years, I have been helping patients achieve optimum thyroid and adrenal health. I’ve also trained tens of thousands of doctors and healthcare professionals worldwide and strongly believe in the importance of sharing the information I have learned with people looking to improve their health naturally.

I want you to live a healthy life just like my satisfied patients; that’s why I’m sharing all the wisdom I have gained in this natural health blog.

Here, you’ll find crucial information about thyroid disease, adrenal fatigue, weight loss tips, healthy diet suggestions, the role that hormones have in the body, and much more. 

My thyroid blog provides helpful tips on how to optimize your thyroid treatment regimen so that you’re always feeling your best. I also offer recommendations on natural supplements that can help minimize your dependence on traditional thyroid medications. I discuss the various diagnostic tests to confirm your diagnosis and the treatments you need to take to rebalance your thyroid.

Please check out some of my other blog posts, such as The Thyroid Reset Diet, How to Quickly Remove Excess Iodine From the Body, and my Thyroid Dose Conversion Calculator.

Rest assured, the information in this natural medicine blog is based on medical literature, not mere fads. As a board-certified naturopathic endocrinologist, I believe that the best care comes from a combination of natural and traditional therapies. 


Remember: knowledge is power. The more you know, the better health decisions you’ll make. Let my informative blog posts on natural health and medicine help you with that!

December 24, 2023

Update – Saturated Fats and Heart Disease

Today, I want to talk to you a little bit more about saturated fats and heart disease. If you’ve followed the media on this topic, you’ve likely been confused. Is there a connection? What do you need to know about them? How might they be affecting your overall health? If […]
December 21, 2023

The 7 Ways Your Thyroid Can Affect Your Fertility

Have you reached the point where you do not know what to do about your fertility? If you have been struggling with fertility, I am here today to talk to you about the important connection between Hashimoto’s disease and fertility. This is critical information, even if your doctor thinks you […]
December 18, 2023

The 4 Things You Need To Know About Thyroid Antibodies

Do you feel like you might be missing out on important information about your thyroid antibodies?  Does everyone have thyroid antibodies? Or, are your thyroid antibodies going up and down and you have no idea why? I want to take you on a deep dive of thyroid antibodies, and what […]
December 12, 2023

The 6 Chemicals You Need To Avoid In Your Sunscreen

The summer has arrived! How much do you know about the stuff you are putting on your skin? Would you believe that zinc and vitamin A can actually be dangerous in sunscreens? I want you to learn more information about how you can keep your family safe today. Which is […]
December 9, 2023

3 Lesser Known Sources of Fluoride Harming Your Thyroid

The role of fluoride has been a huge topic of controversy for quite some time. Today, I want to give you an overview of fluoride and how it can be connected to thyroid disease. No controversies, just research, and results! Afterward, I will give you some action steps to help […]
December 6, 2023

7 Rare Nutrients Your Thyroid Needs To Survive

It’s time to go past the same thyroid nutrients you have heard of before, like selenium and iodine, and really explore the other nutrients that can truly help our thyroid thrive. These nutrients for thyroid health are also critical to your overall health, so let’s take a look and learn […]