Adrenal stress is real. It can hurt your thyroid and cause major symptoms like:
- Insomnia
- Mid-body weight gain
- Food cravings
- Fatigue
How do you know what can help it? We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy. My friend Dr. Wentz created a protocol that was successfully tested for over 900 people. Most saw marked improvement in adrenal symptoms in just a few months.
She has a new book out that explains the adrenal/thyroid connection and walks readers through the protocol. In this episode, she and I discuss why your adrenals matter and what you can do to help them.
As a pharmacy graduate, Dr. Izabella Wentz is fascinated by science and the impact of substances on the human body. After two years of researching Hashimoto’s and Hypothyroidism, she combined emerging knowledge with her quality improvement expertise to run rapid changes on herself, leading her to discover the root cause of her condition. She has summarized three years of research and two years of testing in her book: Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.
If you experience thyroid symptoms, tune in to this episode as Dr. Izabella Wentz explains in simple terms how lifestyle changes can be used to identify and treat the underlying causes of adrenal fatigue.