May 27, 2019

Is Your Thyroid Still Working?

How do you know if your thyroid gland is still working? If you ever wondered if your thyroid was still functional, shut down, or making half of what you need, then this article is going to be right up your alley. The goal is to have your thyroid work better […]
May 23, 2019

Update – The Complete Guide to Testing Your Body For Toxins

Do you detox and cleanse? How do you know if it works? I love being able to see clear results – here is what I have learned about testing for toxicants and what I want to share with you today.
May 20, 2019

Are You On The Right Amount of Thyroid Medication?

It is a question I hear a lot: am I on the right amount of thyroid medication? In my experience, I have seen people who have been on far too much, too little, and on the wrong type. Let me give you a better sense of what I mean, and […]
May 13, 2019

Can Thyroid Cancer Be Treated?

Thyroid cancer is serious, but it is treatable – with the right steps. In fact, thyroid cancer has a high survival rate overall1,2. Today, let’s talk a little bit more about thyroid cancer, what you need to know about it, and if (and how) it can be treated.
May 13, 2019

Update – 30 Amazing Resistant Starch Foods for Better Digestion

Chances are you might have heard of resistant starch by now, but do you know all of your food options when it comes to working it into your diet successfully? Here’s an update on the science behind the power of resistant starch, and a complete list of resistant starch foods […]
May 9, 2019

Updated – Supplements To Take For Hashimoto’s

Considering the vast amount of supplements available, it is easy to get overwhelmed. When it comes to which supplements for Hashimoto’s thyroiditis and the supplements not to take with Hashimoto’s, let’s consider this strategy: keep it focused and keep it simple.
May 6, 2019

Hyperparathyroidism – hidden cause of anxiety, IBS, and fatigue.

It is more than just a mouthful when it comes to hyperparathyroidism. You may have never heard of it, or heard it mentioned in passing, but if you have thyroid disease it may have piqued your interest – let me help you understand it better.
May 2, 2019

Update – Is The Ketogenic Diet Safe For Those With Thyroid Disease?

In 2017, one of the most highly-searched terms was “ketogenic diet.” Today, I want to dive a bit deeper into what the ketogenic diet is, the relationship between hypothyroidism and keto diet and keto and thyroid medication. I will also uncover what the ketogenic diet may or may help – […]
April 29, 2019

For the Love of Clams

You might not normally think about clams when it comes to your diet – heck, you might never have thought about them before today. I’d like to challenge you to reconsider:
April 25, 2019

Updated – The Top 5 Myths About Natural Desiccated Thyroid

One of the questions that I get the most is, “how much desiccated thyroid should I take?” First, you might be wondering exactly what is NDT thyroid and how long does it take for desiccated thyroid to work?