Best Podcasts for Weight Loss

If you’re an auditory learner or just prefer to listen to the newest information about losing weight, then you’ve come to the right page. Here, you’ll find all my best podcasts for weight loss, covering various topics, as discussed with fellow health experts. You’ll also learn about natural ways to have more energy.

Let my conversations with fellow naturopaths engage you on:

Given the abundance of several so-called best podcasts for weight loss, it can be hard to determine which works when it comes to shedding weight or increasing energy. Our podcasts are designed to debunk these myths and help you achieve your ideal weight. 

I also have case studies of individuals who are dealing with an issue or condition similar to yours. Their stories may just enlighten you of the reasons why you just can’t seem to lose weight. 

My podcasts come with transcripts and timestamps, so you can read our conversations or jump into portions that spark your interest. 


Get started with your weight loss journey by listening to any (or several) of my best podcasts for weight loss. You can also stream them on Apple Podcasts, Spotify, and YouTube.

Podcasts – Weight

December 26, 2019
Podcast Dr Christianson Carbs

Podcast – How Do Carbs Really Affect Your Health?

On this episode I want to address your fears about how carbohydrates really affect your health. Our understanding of energy balance has increased dramatically over the last decade, and I want to make sure that you have a solid understanding of the science-based information that is available today so that you can make the best decisions for your health. Carbs have been villainized for too long and I want to help you understand the dangers of eliminating any macronutrients from your diet.
November 25, 2019
Dr. Sarah Ballantyne introduces a podcast.

Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne

In this episode we’re examining oxalates, taking a look at the benefits and dangers of consuming higher amounts of them, and the effect that oxalates can have on your body and overall health. Inflammation, vaginal pain, fibromyalgia, kidney problems, and other issues that are as important as addressing adrenal fatigue are covered in this podcast.
October 27, 2019
Podcast - Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield

Podcast – Shattering Pre- and Post-Workout Fueling Myths with Ben Greenfield

On this episode we’re looking at the best way to fuel your body before a workout and the most effective way to refuel after your workout is done. You’ve probably heard mixed messages about the optimal time of day for consuming the bulk of your calories, whether or not you should graze or snack throughout the day, and whether overnight fasting has any real benefit.
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