Best Podcasts for Weight Loss

If you’re an auditory learner or just prefer to listen to the newest information about losing weight, then you’ve come to the right page. Here, you’ll find all my best podcasts for weight loss, covering various topics, as discussed with fellow health experts. You’ll also learn about natural ways to have more energy.

Let my conversations with fellow naturopaths engage you on:

Given the abundance of several so-called best podcasts for weight loss, it can be hard to determine which works when it comes to shedding weight or increasing energy. Our podcasts are designed to debunk these myths and help you achieve your ideal weight. 

I also have case studies of individuals who are dealing with an issue or condition similar to yours. Their stories may just enlighten you of the reasons why you just can’t seem to lose weight. 

My podcasts come with transcripts and timestamps, so you can read our conversations or jump into portions that spark your interest. 


Get started with your weight loss journey by listening to any (or several) of my best podcasts for weight loss. You can also stream them on Apple Podcasts, Spotify, and YouTube.

Podcasts – Weight

June 6, 2022
What are the best thyroid levels

What are the best thyroid levels? with Dr. Katie Rothwell

Are we to always base the prognosis on charts? Can we still reverse the disease? These are the questions that are digging into our minds. In this best podcast for weight loss, Dr. Katie and I discuss why “the results are not always linear”; we also talk about “the creative ways to do better” with thyroid issues.
December 27, 2021
Effects of beef on the environment

The Effects of Beef on the Environment with Robb Wolf

The health benefits of protein are pretty clear. It helps the body build and repair tissues and allows metabolism to function well. Eating it is a natural way to have more energy; it also helps in maintaining proper pH and fluid balance. Animals, like cows, are a good source of protein. Many argue that if we care for our health and our environment, we should get rid of red meat such as beef. In this best podcast for weight loss, we discuss why science says otherwise.
October 1, 2021
Top myths about carbs

Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet

Do you feel like your cravings are out of control? Are you worried that the sugar in carbs and fructose is affecting your insulin levels and leading to weight gain? Why is it that the amount and types of food we intend to consume rarely line up with our actual dietary intake?
August 6, 2021
Top myths about intermittent fasting

Podcast – Top Myths About Intermittent Fasting with Melanie Avalon

Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, and in this best podcast for weight loss, we explore why real-world applications tell a different story.
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