Podcasts – Health
September 14, 2020
Leaky gut is the catchall scapegoat for bloating, fatigue, and constipation, but is it a real diagnosis? Is it possible that it’s not a real condition at all? Also known as increased intestinal permeability, leaky gut is a digestive condition in which bacteria and toxins are able to "leak" through the intestinal wall, but is that such a bad thing?
August 31, 2020
Have you heard that horse urine is an effective hormonal treatment? Or that a commonly recommended solution for endometriosis is getting pregnant? Did you know that it has only been in the last 30 years that women have received equal federal healthcare research funding to men? Too much of the information and too many of the findings we have about women’s health aren’t really about women at all.
August 15, 2020
Have you ever considered using jade eggs for pelvic floor physical therapy? Does a vaginal steaming sound like an effective way to cleanse your reproductive organs? Too many women are struggling with symptoms that they don’t know what to do with, and with all of the noise from the internet and celebrity endorsements, it can be hard to separate medical truth from wishful thinking.
August 3, 2020
Do you feel fearful of carbohydrates? Understanding carbs is as important to your well-being as knowing how better eating can boost glandular health and reduce adrenal fatigue. This podcast centers around the role of insulin in both health and disease.
July 6, 2020
“Just get over it” might be the worst possible advice someone can hear after suffering through a major life crisis. Trauma can be a major source of chronic symptoms, but too often it is misunderstood and left unresolved, resulting in prolonged health problems and unnecessary suffering.
June 22, 2020
Are antidepressants harmful? Do their side effects outweigh their benefits? Should you avoid using them except in the most critical cases? The answers to these questions only matter if the medications you’re taking actually work. And, particularly in the case of psychotherapy drugs, the answer is not always a clear one.
June 8, 2020
Do animal proteins cause cancer? Are they dangerous? Many popular views and diets including the keto and paleo diets say that animal proteins should be reduced or eliminated for various health reasons, while other evidence shows that the health benefits of animal proteins outweigh the risks.
May 11, 2020
Are you having a hard time determining if you have too much or too little protein in your diet? Too much protein means you might be dealing with potential disease risks, while too little protein presents the possible risk of changes to health span. Either way, the literature is often confusing and inconclusive and often leaves people with more questions than answers.
April 13, 2020
I had the opportunity to talk to Dr. Susan Wilder about some of the biggest myths surrounding this coronavirus. Previously a physician for the AirForce, Dr. Wilder has been active with the Arizona government and is currently working as a first-line private practice physician during this pandemic. She shares her perspective on the COVID-19 crisis from the medical community and has answers to your questions, including the effectiveness of face masks and a realistic timeline for an approved vaccine.
March 30, 2020
I want to address some of the most common myths surrounding the topic that is on everyone’s mind right now 1 COVID-19. I don’t want you to panic, but there are important medical facts that I want to make sure that you are hearing. I know how hard it can be to separate facts from myths in this rapidly changing environment that we are all suddenly living in, and I want to give you the facts so that you can make informed decisions today that will keep you safe and healthy.
March 16, 2020
I’m joined today by Dr. Terry Wahls, a clinical professor at the University of Iowa who conducts clinical trials testing therapeutic lifestyle and diet on multiple sclerosis, the progression of the disease and its symptoms. Dr. Wahls is an author and speaker who has joined me to discuss the personal experiences and extensive research that she has conducted in order to make a claim as grand as finding the answer to healing MS. She shares the trials and setbacks she has encountered along the way, updates with her research and several action items that anyone with MS can take today to begin their journey toward healing.
March 2, 2020
Genetic testing is all the rage these days, but is it necessary? Is the information accurate or clinically relevant? Does it result in medical action that is unnecessary? Dr. Ben Lynch is a leader in the world of nutrigenomics and he has joined me today to shed some light on the topic. As the founder of Seeking Health and the author of Dirty Genes, Dr. Lynch has extensive experience, knowledge, and answers about the value and importance of the information you can gain from genetic testing.