Podcasts About Health

As a qualified doctor, I use these podcasts about health to reach as many people as possible to help improve their health. Although women are a focus, these are not women’s health podcasts only. My aim is to inform and educate all people about their health, with a focus on thyroid health. 

My better health podcasts are structured to give as much useful information about your health as possible, using language and explanations that we can all understand. 

Each podcast about health covers a specific topic that affects so many of us on a daily basis. These podcasts will cover:

I’m a board-certified naturopathic endocrinologist, and every day I see patients who suffer from the various symptoms that can result from issues with the thyroid. These include hormonal anomalies, metabolism, difficulty in losing weight, depression, anxiety, and many other symptoms that can be treated. 

I believe that patients need to know as much as possible about their condition so they can become more involved in their treatment. Each podcast about health is designed to do just that – empower you to take charge of your own health.

Podcasts – Health

October 1, 2021
Top myths about carbs

Podcast – Top Myths About Carbs and Weight Gain With Dr. Stephan Guyenet

Do you feel like your cravings are out of control? Are you worried that the sugar in carbs and fructose is affecting your insulin levels and leading to weight gain? Why is it that the amount and types of food we intend to consume rarely line up with our actual dietary intake?
September 17, 2021
Dr. C discusses adrenal fatigue.

Podcast – Is Adrenal Fatigue Real? with Ari Whitten

Is adrenal fatigue a real thing? This energy podcast will increase your understanding of this frustrating condition. The balance and rhythm of your cortisol levels are immensely important to your health. I’ll discuss what to do for adrenal fatigue, ways to have more energy, and natural treatments that may work for you.
August 6, 2021
Top myths about intermittent fasting

Podcast – Top Myths About Intermittent Fasting with Melanie Avalon

Intermittent fasting is one of the trendiest ways to lose weight these days, but is it really that effective, or that good for your overall health? Is intermittent fasting superior to other methods of controlling dietary intake? Intermittent fasting may not seem like the clear-cut winner in controlled settings, and in this best podcast for weight loss, we explore why real-world applications tell a different story.
June 21, 2021

Podcast – Chronic Pain Disease: Is All Pain Physical? With Dr. Sheetal DeCaria

Would you believe that we don’t know the cause of most back pain? You would think that it would be the variation or the compressed nerve but those things don’t explain it. Chronic Pain is a fair amount of a mystery and sadly, a lot of people do not align with what we know but only base on myths or misinformation.
June 4, 2021

Podcast – Does Meat Have to Come From Animals? with Dr. Elliot Swartz

Humans eat meat. Right or wrong, the fact is that over 92% of individuals from most cultures around the world consume meat on a daily basis, regardless of the environmental, humanitarian, and global quality of life impacts that this diet entails. But what if we could eat meat without raising animals?
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