Podcasts – Adrenals & Natural Adrenal Fatigue Treatment

My podcasts are an easy way to learn more about your adrenal glands, thyroid gland, metabolism, hormones, and important factors that affect your health. I can show you how to naturally treat adrenal fatigue, how to sleep smarter, how to thrive without a thyroid, and more. 

If you are struggling with weight management issues, slow metabolism, low energy levels, or wonder what to do for adrenal fatigue, my podcasts may help. Topics include the following:

  • Recovering from stress, with Dr. Doni Wilson
  • The relationship between back pain and stress, with Aaron Alexander
  • Why understanding carbs is essential, with Dr. Sarah Ballantyne
  • How carbs can turn into fat, with Chris Masterjohn, PhD
  • The role of oxalates, essential vs. non-essential nutrients, and more!

As a board-certified naturopathic endocrinologist, I see patients every day who have serious thyroid concerns. They may have a variety of conditions that affect their hormones, slow their metabolism, and make it hard to lose weight. These conditions can be made worse because of adrenal fatigue, and natural treatments that I prescribe have helped many of them resume a normal life. 

May 2, 2022
Dr. C introduces a stress recovery podcast.

Stress Recovery Protocol with Dr. Doni Wilson

Stress is a big deal. It leads to everything you and I want to avoid – weight gain, fatigue, depression, chronic disease – all of it. We will discuss strategies for healing, the difference between conventional medicine and naturopathy, natural treatments for adrenal fatigue, and more with Dr. Doni Wilson.
September 17, 2021
Dr. C introduces his podcast.

Podcast – Is Adrenal Fatigue Real? with Ari Whitten

Is adrenal fatigue a real thing? Is it the culprit behind some of your most frustrating chronic symptoms? Do low levels of cortisol mean that your body is unable to make cortisol? The balance and rhythm of your cortisol levels are immensely important to your health. I’ll discuss what to do for adrenal fatigue, natural treatments that may work for you, and more.
January 6, 2021
Dr. C introduces a podcast with Shawn Stevenson.

Podcast – Sleeping Smarter and Better with Shawn Stevenson

Once you learn what to do for adrenal fatigue, naturally treating problems with sleep may feel like the natural next step. Sleep has been a huge thing in medical research and also one of the top concerns of my audience for quite some time. Shawn Stevenson joins us in understanding how our food choices play a huge role in our sleeping habits.
October 7, 2020
Dr. C introduces a Medical Myths podcast.

Podcast – Myth – Posture and Back Pain with Aaron Alexander

Sit up straight! Posture is incredibly important, but not in the ways you might think. If done well, you can enjoy the benefits of correct posture and movement without adding any additional exercises to your already busy day. Today’s guest shares simple and doable ways to improve your posture and eliminate your pain, which is as important as learning how to naturally treat metabolic issues, adrenal fatigue, and other health issues.
January 6, 2020
Chris Masterjohn, PhD, introduces a podcast.

Podcast – Following the Path that Turns Carbs into Fat with Chris Masterjohn, PhD.

Learning what to do for adrenal fatigue, how to naturally treat deficient metabolic performance, and how to reduce stress is important, but if you have a specific weight loss goal then knowing how carbs turn into fat is just as essential. I’m joined today by Chris Masterjohn, PhD, to examine the pathway that turns carbs into fat. Like me, Chris does not fully endorse a low-carb or ketogenic diet, and he explains why.
November 25, 2019
Dr. Sarah Ballantyne introduces a podcast.

Podcast – Deep Dive into Oxalates with Dr. Sarah Ballantyne

In this episode we’re examining oxalates, taking a look at the benefits and dangers of consuming higher amounts of them, and the effect that oxalates can have on your body and overall health. Inflammation, vaginal pain, fibromyalgia, kidney problems, and other issues that are as important as addressing adrenal fatigue are covered in this podcast.