When you are eating healthy foods and your weight is stuck, you probably have a hormone imbalance. Thyroid and adrenal imbalances tend to be the biggest culprits. Did you know that you can use food to reset your adrenals to help you lose weight faster and balance your hormones?
Dr. Christianson here to talk about adrenal fatigue and the top myths associated with it. Do you tend to gain weight easily? Ever feel weak, tired, stressed, anxious, or dizzy? Some would say you have adrenal fatigue. Let’s talk a bit more about that, starting with the basic myths that […]
Do you know why weight loss is hard? It comes down to the relationship between cortisol and body fat. Simply put, body fat raises cortisol and cortisol raises body fat. But, here’s how you can break the cycle for good and how to speed up weight loss with adrenal fatigue […]
Thank you for taking my Adrenal Health Quiz! I emailed you a link to a video explaining your results.