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How to be Ultraspiritual

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I hope you don’t mind, but here’s something a little more personal than usual.

I sat down with my spiritual advisor recently to get some more insights on my adrenal health. I’m sharing because I thought our session might be helpful for you also.

JP and I have a lot in common including that we like alternating between being serious and not being serious. I think both are essential. 

In fact, I find it a healthy practice to read from those who disagree with and ridicule my beliefs. Sometimes I find that I believed something that was just wrong, other times I find that I’m more able to articulate my ideas by understanding the other side.

If you haven’t seen JP Sears in action before, might I suggest Episode 12 How to Become Gluten Intolerant. He also has a great new book out which I highly recommend.

In Good Health,

Dr. C

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