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Educating On Your Down Time


I love podcasts. Whenever I’m exercising or driving somewhere by myself I’ve gotten in the habit of listening to good information to learn more about the things that matter to me. It’s such a great use of time.

Per popular request, I’m relaunching my podcast series this week. It is so easy to subscribe to a podcast on iTunes and automatically have the newest episodes appear in your ‘up next’ folder.

Here’s how to find it:

Apple Users:  Listen on iTunes

Apple & Android Users:  Listen on Soundcloud

Do you have any special requests for topics you’d like me to cover or guests you’d like me to interview? Let me know at and I’ll do my best to make it happen for you.

To your health,

Dr. C