Have you had mustard greens lately? You’re in for a treat. These work well for weekend batch cooking. They will keep well for up to 3 days covered and refrigerated.
Mustard greens do have a subtle kick like mustard. Like many greens, they are so much better when served warm.
They are cruciferous veggies, so they have all the associated benefits on helping your detox pathways and in cutting cancer risks. Mustard greens are safe for your thyroid. (More on Goitrogens)
They are also exceptionally high in vitamin K, potassium, vitamin C and lutein.