November 20, 2017

Is Iodine What You Need To Prevent Radiation Exposure?

Chances are that you have joined me in talking about iodine before. It is such an important part of our lives, and it comes up time and time again in medical conversations. Have you heard that you should be considering protective compounds in the event of radioactive iodine exposure? Today, […]
October 30, 2017

The Comprehensive (and Shocking) Guide To Soy and Thyroid

When we are faced with new evidence, often we can change our minds about things that we previously thought were or were not true. Today, I want to talk to you about this topic and the new information that I have discovered. There is something big you should know that […]
October 16, 2017

12 New Revolutionary Weight Loss Strategies For Hashimoto’s

We know that weight loss can be a struggle, but it can be even more of one for those who have Hashimoto’s disease. Weight gain is common with Hashimoto’s, there is no debate about that. But what do you do once you have already gained weight? These are some fresh […]
October 9, 2017

How to Sleep Like a Baby Even When Every Sleep Aid Has Failed

What happens when you simply cannot get a good night’s worth of sleep? Do you feel like you have tried everything, and it is still not working? There is a solution out there, and it really is something that I think can work to help you get some rest. Want […]
October 2, 2017

Thyroid Nodules: The Full Story and How To Treat Them Naturally

You might not know this, but 40% of women in their 40’s have thyroid nodules. What causes them, and what can we do about them? Today, we are going to take a deep dive into the full story behind thyroid nodules and how to treat them naturally. If you have […]
September 22, 2017

14 Hidden Causes Of Fatigue And Their Solutions

Couldn’t we all use a little bit more energy? If yours has been lower than you would like recently, please make sure that you or your doctor haven’t overlooked one of the key hidden causes that might just be holding you back. Today, we’ll explore these causes, and I will […]
September 4, 2017

Basal Body Temperature for Thyroid Function – A Comprehensive Guide

It sounds like a pretty simple question, but it’s a super important answer that you need to know: what’s your temperature? Today, I want to talk to you about basal body temperature, and whether or not it has any use when it comes to predicting thyroid disease.
August 25, 2017

The Surprising Truth About Your Pituitary and Thyroid Disease

How much do you know about your pituitary gland? Is it healthy? Is it diseased? We often overlook this important gland in our bodies, but it is so important to know about in order to understand its connection to thyroid disease. Today, I want to dive into what your pituitary […]
August 11, 2017

Discover the Odd Truth Behind Isoflavones and Breast Cancer

There has been a new study done on the connection between soy foods and breast cancer that I want you to know about right now. There has been a valid concern about soy having hormonal effects, but what is the latest you need to know? Let’s talk about the science.
July 21, 2017

Is It Possible To Be “Fat, But Fit”?

I have heard the term “fat, but fit” or “healthy obesity” being tossed around lately, and I wanted to shed a little bit of light on this important topic. If you have heard this, you might be thinking the same – can you be fat and fit? Today, I want […]