October 15, 2018
how-to-improve-thyroid-function-naturally

The Benefits of Natural Desiccated Thyroid: 3 Patient Stories

Can the right dose of natural desiccated thyroid (NDT) help you? Using 3 unique patient stories, I want to talk to you more about the benefits of NDT, and what you can do to start taking steps towards your optimal health today.
October 8, 2018
chelation-therapy

Are Chelating Medicines Safe?

We all know that toxic metals are harmful. Metals, solvents, pesticides, and pollutants – it is so critical to get them out, but how do you do it safely? There are gentle ways to detox your system, but what if you need to go one step further? Today, I want […]
October 8, 2018
can-graves-disease-be-reversed

Is It Possible To Reverse Graves’ Disease?

Over prolonged periods of time, without corrected hormone levels, Graves’ disease can lead to heart, bone, and eye issues. In 95% of people, though, Graves’ can be reversed and become a thing of the past. Let’s explore what that means for you today.
September 10, 2018
screening-for-autoimmune-disease

How Accurate is Autoimmune Screening?

Autoimmune screening might not be something that you have considered often, but I have to tell you that it is super important. Based on a recent question that I received, I wanted to perform a deep dive into this topic to help give you a better sense of what it […]
September 3, 2018
adrenal-and-thyroid-connection

Which Comes First: Thyroid or Adrenals?

“Hi Dr. Roz, My doctor said I have problems with my thyroid and my adrenals and I don’t know which one to treat first. Some say it must be the adrenals, others say it should be the thyroid. I’m afraid to do it wrong”
August 27, 2018
normal-t3-levels

Is Your Pituitary Causing Thyroid Disease?

I recently wrote an article all about the importance of your T3 (1), and how you need to have not too much, or too little, in order to secure your health. The article caused lots of great questions to come in. Many people have been told that their pituitary gland […]
August 20, 2018
keto-diet-for-hypothyroidism

Case Study: Keto-Induced Hypothyroidism

Do you feel like your diet is affecting your thyroid? It probably is. I often get questions and concerns from folks that leave a lasting impact on me. Today, I want to address one of those messages in order to give you a thorough understanding of what we might call […]
August 20, 2018
best-exercise-for-thyroid-patients

What is the Best Exercise for Thyroid Disease?

We are all familiar with the numerous benefits exercise has in stress reduction, lowering risk of cardiovascular disease and improving metabolism/body composition. Certainly weight gain and fatigue are common struggles of thyroid disease, and for those wanting to lose weight or get in shape, the common thought is, ‘the more […]
August 13, 2018
thyroid-low-iodine-diet

Benefits Of A Low-Iodine Diet For Your Health

Are you getting too much or too little iodine? We often refer to iodine as the “goldilocks” nutrient of your thyroid. Not too much, not too little, things need to be just right to secure your long-term health. Let’s dive into what that means, and how you can achieve it […]
August 6, 2018
iodine-and-thyroid

Iodine: The Most Misunderstood Supplement For Your Thyroid

Let’s dispel the confusion about iodine supplementations for your thyroid. The truth is all in the details – as long as you are getting enough iodine from your food, no supplementation is truly necessary. Too much, or too little, can be quite harmful (whether you have thyroid disease or not). […]