December 1, 2016
Food - Green Beans with Miso-Sesame Sauce

Green Beans with Miso-Sesame Sauce

Try this recipe as an alternative to the traditional ‘Green Bean Casserole’ that everyone makes. Super delicious and so good for you! Green beans are rich in chlorophyll like leafy greens. They are also high in natural silicates which make your skin and hair healthier. Along with all these benefits, […]
December 1, 2016
Food - Dairy, Sugar, Flour

3 FOODS TO DROP FOR WEIGHT LOSS

If you have thyroid disease, you’ve probably seen a long list of foods to avoid if you want to lose weight. I’m going to give you only THREE! Dropping these easy foods will give you the most bang for your buck to jumpstart your weight loss. If you have thyroid […]
December 1, 2016
Dr. C - Havasupai Falls

Note From Dr.C

  Stay tuned for something exciting, in just a few days we’ll be launching a special free gift for you: the ‘12 Days of Christianson’ Starting December 5th and lasting through December 16th, I’ll be sending you a couple of great tips each day to help make this your best […]
November 29, 2016

Molybdenum

Check out my latest podcast Molybdenum on itunes and subscribe to keep up to date on the latest in health.
November 21, 2016

Selenium

Check out my latest podcast Selenium on itunes and subscribe to keep up to date on the latest in health.
November 14, 2016

Methylcobalamin

Check out my latest podcast Methylcobalamin on itunes and subscribe to keep up to date on the latest in health.
November 6, 2016

Vitamin D

Check out my latest podcast Vitamin D on itunes and subscribe to keep up to date on the latest in health.
November 6, 2016

Movement

Check out my latest podcast Movement on itunes and subscribe to keep up to date on the latest in health.
November 3, 2016
1 sausage

Roasted Veggies & Sausage

This recipe is great for someone looking for fast, easy, and delicious. It can be made with premade organic sausages or with fresh ones. Just make sure they are nitrite free and lower fat. It’s a perfect fall dish and kids love it too! Enjoy! Ingredients: 2 medium sized sweet […]
November 3, 2016
1 DRP

Daily Reset Packs

How many bottles of pills do you open and close every day? How long does it take you to pack pills before a trip? Are your vitamins helping or hurting your thyroid? I’ve made an easy pack for you that includes: antioxidants calcium that won’t clog your arteries extra magnesium […]
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