April 15, 2019

Uncovering the Hidden Symptoms of Thyroid Disease

If you have thyroid disease, you are likely blaming your thyroid whenever you are experiencing constipation, weight gain, hair loss, brain fog or fatigue. However, there are other symptoms that you may not have realized are also related to your thyroid’s under- or over-performance (1)!
April 11, 2019

Update – 7 Proven Ways to Lose Weight with Adrenal Fatigue

Do you know why weight loss is hard? It’s because body fat raises cortisol and cortisol raises body fat. Here’s how you can break the cycle for good. Learn more about your adrenal levels, and find out how to make adrenal fatigue weight loss work for you and your lifestyle […]
April 8, 2019

How To Interpret Your Thyroid Labs

When it comes down to it, you are likely wondering what all your thyroid labs might mean – and what they signify for your health. Today, I am going to do a deep dive to break all of that down for you, and to leave you with a clearer picture […]
April 4, 2019

Updated – Thyroid Nodules: The Full Story and How To Treat Them Naturally

You might not know this, but 40% of women in their 40’s have thyroid nodules. Healing thyroid nodules and learning how to shrink thyroid nodules without surgery is possible, but you need to start by knowing more about it. If you have been concerned about nodules turning into thyroid cancer, […]
April 1, 2019

Understanding Adrenal Symptoms In Women

Due to the change in ovarian hormones, the symptoms of adrenal stress can be different between men and women. The good news is that if the symptoms are caused by adrenal stress and not an adrenal disease, simple lifestyle changes can make all the difference – let’s talk more about […]
March 28, 2019

Updated – Surprising Danger About Bentonite Clay

Is bentonite clay safe? Can bentonite clay cause cancer? I have heard many people share how bentonite clay has helped their digestion of skin symptoms. It seemed plausible to me at first, but I had never really thought about it.
March 25, 2019

How to Make Your Reset Last

If you have worked hard in the new year to get your body back on track, I’d love to help make sure you don’t lose ground.
March 18, 2019

What’s The Deal With Reverse T3?

How much do you know about your reverse T3? Why is it high and how do you fix it? I have answered this to many patients and trained my doctors in good detail on it, but I’ve never written about it in great detail. In fact, it was on my […]
March 11, 2019

What Causes Graves’ Disease?

Graves’ disease is an unfortunate name for a medical condition, but with appropriate and timely treatment (1) you can definitely feel optimistic about reversing it. Treatment is so important for avoiding major health risks down the road (2). Let’s discuss what causes Graves’ disease, and what you can do about […]
March 4, 2019

Do you need to test your vitamin levels?

As we seek to achieve our best health, we learn the importance of good nutrient status. We aim to achieve all of our nutritional needs through a nutrient-dense diet, but what happens if our labs show that we are deficient in key nutrients?